"Double Detox was a reminder that I´m strong enough"

Finding Strength and Self-Care: Jasmine’s Double Detox Journey

The Double Detox Program is designed to help participants reset and transform, not just physically, but emotionally, mentally, and spiritually. Recently, Mish had the privilege of speaking with Jasmine, a courageous traveler and intuitive soul who embraced the detox while on her own life pilgrimage. Her story is one of self-discovery, resilience, and reclaiming balance.

You can listen to the full conversation here. 

Why Jasmine Joined Double Detox

Jasmine first learned about the Double Detox from a friend who had previously completed the program and highly recommended it. At the time, Jasmine felt she needed something to help her move forward but wasn’t sure what.

“One of my practices is to feel things out, and if it feels right, I say yes. The program started the very next day—it was like the universe was saying, ‘Here you go, Jasmine!’”

With that calling, Jasmine decided to ground herself during the detox, leaving her van life temporarily to settle into a friend’s home. This provided her with the space and stability needed to fully commit. 

Detoxing More Than Just the Body

While many associate detoxing with food, Jasmine quickly realized that Double Detox is about so much more:

“I felt like I needed to detox emotional, spiritual, mental, and physical toxins that I’d accumulated over the years. This program was about removing layers—a holistic approach to healing.”

She described how the detox process helped her release emotional stagnation and gain clarity:

“It’s all connected—food, emotions, the body, and the mind. You can’t separate them. This program helped me see that.”

Guided Support: A Crucial Element

Jasmine emphasized how important it was to have guides throughout the process:

“Mish and Erika bring different energies to the program. Mish is calm and grounded, and Erika is fiery and passionate. Together, they both created a container that made it possible for me to succeed.”

She found the community aspect of the program equally valuable:

“I don’t know if I could have done this alone. The guidance, the group support, and the daily practices were essential. It’s not about being better or worse than anyone; it’s about walking the path together.” 

Transforming Her Relationship with Food

One of Jasmine’s biggest breakthroughs was redefining her relationship with food:

“I realized that what I thought I needed for nourishment was different from what I actually need. Surprisingly, I wasn’t hungry. I thought the fasting would be torture, but it wasn’t. Instead, it brought clarity to my body and mind.”

The program helped her reset her gut and overcome old habits:

“I’d developed some bad habits over the years, and the detox gently helped me remove those toxins. Even though the first week was tricky, the structure made it manageable. By the end, my gut felt better, and I was eating cleaner than ever before.”

Emotional Growth and Self-Care

For Jasmine, Double Detox wasn’t just about food; it was also a journey of self-care and emotional healing:

“This program helped me put the care I’ve always given to others back onto myself. I realized how much I’d neglected my own needs and started prioritizing self-care without guilt.”

Through the meditations, journaling, and reflection, Jasmine faced and resolved emotions she hadn’t fully dealt with:

“I thought I’d worked through most of my emotional baggage, but nope—there was still more to uncover. This process made me feel stronger and gave me the tools to handle whatever comes my way.”

 Biggest Learnings

When asked about her key takeaways, Jasmine’s answer was simple yet profound:

“The biggest learning was that I can do it. I’m strong enough, capable, and disciplined. That realization validated my self-worth and gave me the confidence to face life’s challenges.”

Advice for Those Considering Double Detox

For anyone on the fence about joining the program, Jasmine offered this advice:

“Just do it. Jump in and dedicate yourself fully. What you put into it is what you’ll get out of it.”

A Journey of Transformation

Jasmine’s experience with Double Detox is a testament to the power of holistic healing. By addressing her physical, emotional, and mental well-being, she not only transformed her health but also reclaimed her sense of self.

Her story serves as a reminder that healing is a journey—one that requires courage, commitment, and the willingness to put yourself first.

Are you ready to take the next step toward your own transformation? Join us for the next Double Detox Program and discover what’s possible.